Saturday, January 2, 2010

hello 2010

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Daily Practices for 2010
-Smile
-Breath
-Meditate
-Eat slowly
-Be present
-Be grateful
-Be generous
-Stretch/yoga
-Be less wasteful
-Nourish my body
-Read Doreen Virtues Daily Guidance

2 comments:

  1. This is a perfect list. It is so simple but it has what's important.

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  2. Great list. I think we could all benefit from practicing these.

    ReplyDelete